Easy Turkey Chili
302
Ingredients
| 1 | pound |
turkey breast
ground, cooked |
|
| ½ | cup |
onions
chopped |
|
| ½ | cup |
sweet bell peppers
|
* |
| ¼ | cup |
celery
sliced |
|
| ½ | teaspoon |
olive oil
|
|
| 15 | ounces |
red kidney beans
undrained |
|
| 14 ½ | ounces |
tomatoes
crushed |
|
| 1 ¾ | cups |
water
|
|
| 6 | ounces |
tomato paste
|
|
| 1 | tablespoon |
worcestershire sauce
|
|
| 1 | teaspoon |
chili powder
|
|
| 1 | teaspoon |
salt
|
|
| ¼ | teaspoon |
garlic powder
|
* |
Directions
Place turkey, onions, bell peppers, and celery in a large skillet with oil.
Cook over medium heat for 10 minutes, stirring and separating turkey as it cooks.
Add beans, tomatoes, water, tomato paste, worcestershire sauce, chili powder, salt, and garlic powder.
Bring to a boil, reduce heat and simmer for 30 minutes.
Nutrition Facts
Serving Size 332g (11.7 oz)Amount per Serving
Calories 19012% of calories from fat
% Daily Value *
Total Fat 2g
4%
Saturated Fat 1g
3%
Trans Fat
0g
Cholesterol 31mg
10%
Sodium 1469mg
61%
Total Carbohydrate
8g
8%
Dietary Fiber 7g
30%
Sugars g
Protein
38g
Vitamin A 21%
•
Vitamin C 27%
Calcium 5%
•
Iron 17%
* based on a 2,000 calorie diet
How is this calculated?
