Easy Pesto

Name: Easy Pesto
Yield: 8
Cuisine: Italian
Ingredients: basil; garlic cloves; pine nuts; parmesan, parmigiano-reggiano cheese, grated; olive oil

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Yield

8 servings

Prep

5 min

Cook

20 min

Ready

5 min

Ingredients

Amount	Measure	Ingredient	Features
1	cup	basil cleaned and dried	*
3	each	garlic cloves
½	cup	pine nuts or walnuts
½	cup	Parmesan cheese grated
½	cup	olive oil good quality

Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Directions

In a blender, combine basil, garlic, nuts, and cheese.

Slowly add oil while blender is running.

Makes about 1½ cups.

* not incl. in nutrient facts

Comments

Nutrition Facts

32g

Amount per Serving

Calories 207 92% of calories from fat

% Daily Value *

Total Fat 21g 32%

Saturated Fat 3g 17%

Trans Fat 0g

Cholesterol 6mg 2%

Sodium 97mg 4%

Total Carbohydrate 1g 1%

Dietary Fiber 0g 2%

Sugars g

Protein 8g

Vitamin A 1% • Vitamin C 2%

Calcium 8% • Iron 4%

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