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Barbecued Lamb

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ pounds lamb
lean
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2 each garlic cloves
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2 teaspoons sugar
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2 tablespoons soy sauce, tamari
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1 teaspoon salt
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Ingredients

Amount Measure Ingredient Features
680.4 g lamb
lean
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2 each garlic cloves
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1E+1 ml sugar
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3E+1 ml soy sauce, tamari
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5 ml salt
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Directions

  1. Cut the lamb into thin slices 2. Mix together the remaining ingredients. Coat all pieces of lamb with the sauce and allow to soak 15 minutes in a dish.
  2. Grill on each side for 5 minutes and serve immediately. Serves 4


* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 40864% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 112mg 37%
Sodium 1167mg 49%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 62g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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