Search
by Ingredient
Maple Barbecue Sauce

Maple Barbecue Sauce

StarStarStarStarEmpty star

Submitted by happyzhangbo

Delicious sauce.

YIELD

8 servings

PREP

10 min

COOK

35 min

READY

50 min

Ingredients

2 1E+1
TEASPOONS ML CANOLA OIL
1 1
EACH EACH ONIONS
small, finely chopped
¾ 177
CUP ML KETCHUP
reduced salt
½ 118
CUP ML APPLE JUICE
¼ 59
CUP ML MAPLE SYRUP
pure
¾ 177
1 15
TABLESPOON ML DIJON MUSTARD
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
or soy sauce
1 ½ 7.5
TEASPOONS ML RED HOT PEPPER SAUCE
6 6
CLOVES CLOVES GARLIC
or more to taste

Directions

Heat oil in a medium saucepan over medium-low heat.

Add onion and cook, stirring often, until softened but not browned, 3 to 5 minutes.

Add ketchup, apple juice, maple syrup, mustard, Worcestershire sauce (or soy sauce), hot sauce and garlic and bring to a simmer.

Reduce heat to low and simmer, uncovered, stirring occasionally, until thickened, about 30 minutes.

Let cool for about 10 minutes.

Transfer to a food processor or blender and purée until smooth if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 88 14% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 12%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 22%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Email this recipe