Maple Barbecue Sauce
Delicious sauce.
Yield
8 servingsPrep
10 minCook
35 minReady
50 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | teaspoons |
canola oil
|
|
| 1 | each |
onions
small, finely chopped |
|
| ¾ | cup |
ketchup
reduced salt |
|
| ½ | cup |
apple juice
|
|
| ¼ | cup |
maple syrup
pure |
|
| ¾ | cup |
apple cider vinegar
|
|
| 1 | tablespoon |
dijon mustard
|
|
| 1 | tablespoon |
worcestershire sauce
or soy sauce |
|
| 1 ½ | teaspoons |
red hot pepper sauce
|
|
| 6 | cloves |
garlic
or more to taste |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1E+1 | ml |
canola oil
|
|
| 1 | each |
onions
small, finely chopped |
|
| 177 | ml |
ketchup
reduced salt |
|
| 118 | ml |
apple juice
|
|
| 59 | ml |
maple syrup
pure |
|
| 177 | ml |
apple cider vinegar
|
|
| 15 | ml |
dijon mustard
|
|
| 15 | ml |
worcestershire sauce
or soy sauce |
|
| 7.5 | ml |
red hot pepper sauce
|
|
| 6 | cloves |
garlic
or more to taste |
|
Directions
Heat oil in a medium saucepan over medium-low heat.
Add onion and cook, stirring often, until softened but not browned, 3 to 5 minutes.
Add ketchup, apple juice, maple syrup, mustard, Worcestershire sauce (or soy sauce), hot sauce and garlic and bring to a simmer.
Reduce heat to low and simmer, uncovered, stirring occasionally, until thickened, about 30 minutes.
Let cool for about 10 minutes.
Transfer to a food processor or blender and purée until smooth if desired.
