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Spicy Barbecue Wings

 
Spicy Barbecue Wings
194

Sometimes I also add a pinch of crushed red pepper flakes for a little more kick.

Yield

4

servings

Prep

10

min

Cook

30

min

Ready

40

min

Trans-fat Free
 

Ingredients

½ pound chicken wings
Bar b q sauce
½ cup ketchup
½ cup water
2 teaspoons dijon mustard
1 teaspoon salt
2 teaspoons red hot pepper sauce
½ teaspoon chili powder
2 cloves garlic
minced
¼ cup lemon juice
1 tablespoon brown sugar
2 tablespoons vegetable oil
2 tablespoons worcestershire sauce
¼ teaspoon cumin
*
1 teaspoon black pepper
1 x vegetable oil
for deep frying
*

Directions

This BBQ sauce is mild. If you like hotter wings, add more Louisiana hot sauce.

In a large heavy saucepan, mix together BBQ sauce ingredients.

Bring to a boil, then reduce heat and simmer for 15 mins.

In a frypan or wok, heat oil to 375℉ (190℃) F (190 degrees C).

Deep fry a few wings at a time, until they are cooked through, about 10 to 15 mins.

Drain fried wings on absorbent towel.

When all the wings are cooked, place them in the simmering BBQ sauce.

Stir to coat and serve.

 

* not incl. in nutrient facts

Reviews

+4

over 5 years

Sometimes I also add a pinch of crushed red pepper flakes for a little more kick.

Add review

 

 

Comments

lynn in ma
Leicester, MA, United States
 over 5 years ago

This time I grilled them after par-cooking.

Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 27858% of calories from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 1092mg 46%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 2%
Sugars g
Protein 33g
Vitamin A 9% Vitamin C 24%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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