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Spicy Barbecue Wings

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Spicy Barbecue Wings

Sometimes I also add a pinch of crushed red pepper flakes for a little more kick.

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ pound chicken wings
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Bar b q sauce
½ cup ketchup
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½ cup water
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2 teaspoons dijon mustard
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1 teaspoon salt
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2 teaspoons red hot pepper sauce
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½ teaspoon chili powder
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2 cloves garlic
minced
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¼ cup lemon juice
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1 tablespoon brown sugar
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2 tablespoons vegetable oil
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2 tablespoons worcestershire sauce
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¼ teaspoon cumin
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1 teaspoon black pepper
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1 x vegetable oil
for deep frying
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Ingredients

Amount Measure Ingredient Features
226.8 g chicken wings
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Bar b q sauce
118 ml ketchup
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118 ml water
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1E+1 ml dijon mustard
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5 ml salt
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1E+1 ml red hot pepper sauce
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2.5 ml chili powder
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2 cloves garlic
minced
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59 ml lemon juice
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15 ml brown sugar
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3E+1 ml vegetable oil
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3E+1 ml worcestershire sauce
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1.3 ml cumin
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5 ml black pepper
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1 x vegetable oil
for deep frying
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Directions

This BBQ sauce is mild. If you like hotter wings, add more Louisiana hot sauce.

In a large heavy saucepan, mix together BBQ sauce ingredients.

Bring to a boil, then reduce heat and simmer for 15 mins.

In a frypan or wok, heat oil to 375℉ (190℃) F (190 degrees C).

Deep fry a few wings at a time, until they are cooked through, about 10 to 15 mins.

Drain fried wings on absorbent towel.

When all the wings are cooked, place them in the simmering BBQ sauce.

Stir to coat and serve.



* not incl. in nutrient facts Arrow up button

Comments


lynn in ma

This time I grilled them after par-cooking.

 

 

Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 27858% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 1092mg 46%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 2%
Sugars g
Protein 33g
Vitamin A 9% Vitamin C 24%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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