Sydney Salad
Salad made with cocktail tomatoes, avocado, rocket and proscuitto and drizzled in a strawberry dressing.
Yield
4 servingsPrep
15 minCook
5 minReady
20 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
For the salad | |||
500 | grams |
mixed salad greens
mesclun mix, including arugula, radiccchio, coral, coz, creeses] |
|
100 | grams |
snow pea pods
and edible petals |
|
6 | each |
quail eggs
boiled |
* |
12 | each |
tomatoes
cocktail |
|
1 | each |
avocados
sliced |
|
50 | grams |
pomegranate seeds
|
* |
15 | grams |
-
Riberry Confit* |
* |
5 | slices |
prosciutto
try to find emu or roo proscuitto |
* |
50 | grams |
croutons
|
|
For the dressing | |||
1 | pint |
strawberries
|
* |
½ | teaspoon |
-
Fruit Spice* |
* |
1 | teaspoon |
-
Alpine Pepper |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
For the salad: | |||
5E+2 | grams |
mixed salad greens
mesclun mix, including arugula, radiccchio, coral, coz, creeses] |
|
1E+2 | grams |
snow pea pods
and edible petals |
|
6 | each |
quail eggs
boiled |
* |
12 | each |
tomatoes
cocktail |
|
1 | each |
avocados
sliced |
|
5E+1 | grams |
pomegranate seeds
|
* |
15 | grams |
-
Riberry Confit* |
* |
5 | slices |
prosciutto
try to find emu or roo proscuitto |
* |
5E+1 | grams |
croutons
|
|
For the dressing: | |||
473 | ml |
strawberries
|
* |
2.5 | ml |
-
Fruit Spice* |
* |
5 | ml |
-
Alpine Pepper |
* |
Directions
Prepare the dressing by blending the strawberries to a purée.
Microwave about 3 tablespoons of water in a small bowl or cup until it is quite hot but not boiling and steep the seasonings in it; allow to cool a little and add this mix to the strawberry.
purée (if the strawberries were chilled you can combine it all together right off).
Cut the carrot lengthwise carefully and fashion a long spear which you pass through appropriately cut holes in the bases of carefully separated witlof leaves which you arrange to make like the Opera House sails; store this garnish in cold water until you need it.