Search
by Ingredient

Snow pea pods

About the ingredient snow pea pods. Including 269 recipes with snow pea pods, nutrition data, and where to find it.

snow pea pods

What are snow pea pods?

snow pea pods

Nutrition

Nutrition Facts

Serving Size 1 cup, chopped (98g)
Amount per Serving
Calories 41Calories from Fat 1
 % Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 7.4g 2%
Dietary Fiber 3g 10%
Sugars 3.9
Protein 2.7g
Vitamin A 21% Vitamin C 98%
Calcium 4% Iron 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Snow pea pods are usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Snow pea pods are a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

How much do snow pea pods weigh?

Amount Weight
1 cup, chopped 98 grams
1 cup, whole 63 grams
10 pea pods 34 grams

Vegetables and Vegetable Products

In Chinese:雪豌豆荚
British (UK) term:
en français:pois mange-tout
en español:tirabeques

Recipes using snow pea pods

There are 269 recipes that contain this ingredient.

Lemon-Pepper Glazed Udon Noodles with Snow Peas & Coconut

Lemon-Pepper Glazed Udon Noodles with Snow Peas & Coconut

StarStarStarStarEmpty star

A modern Asian twist brings this pasta salad to new heights. Udon noodles with crunchy snow peas glazed with a lemon-pepper coconut dressing and bursting with fresh basil and cilantro.

Japanese Beef Stir-Fry

Japanese Beef Stir-Fry

StarStarStarHalf starEmpty star

Japanese-style beef stir-fry with thinly sliced flank steak, snow peas, red pepper, escarole, and fresh ginger in a soy-brown sugar glaze. A fast, colorful skillet dinner.

Chicken Vegetable Stir-Fry

Chicken Vegetable Stir-Fry

StarStarStarStarHalf star

A colorful and nutritious dish that combines tender chicken pieces with crisp vegetables in a savory sauce. The combination of flavors and textures in this stir-fry creates a delicious and visually appealing dish that is sure to please everyone at the dinner table.

Vegetable Pilaf

Vegetable Pilaf

StarStarHalf starEmpty starEmpty star

This made for a very tasty side to some salmon filets. I skipped the 2 hour soak time. Didn't need it, since my rice cooks in about 20 minutes anyway. I used shiitakes for the mushrooms.

Chicken & Vegetable Stir Fry

Chicken & Vegetable Stir Fry

StarStarStarHalf starEmpty star

Chicken stir fry with broccoli, snow peas, carrots, and bell pepper in a savory onion soup-mix sauce. A pantry-friendly weeknight dinner in 30 minutes.

Sesame Chicken Stir-Fry with Vegetables

Sesame Chicken Stir-Fry with Vegetables

StarStarStarStarHalf star

This was very easy to prepare, but I would double the chili paste next time and add some "red" to it- i.e. red bell pepper or carrots.

Tofu & Vegetables Stir-Fry

Tofu & Vegetables Stir-Fry

StarStarStarHalf starEmpty star

This flavorful and tasty stir-fry takes no time to cook, a wonderful meatless dish can be served with rice, noodles or steamed buns.

Walnut Chicken/Shrimp Stir-Fry

Walnut Chicken/Shrimp Stir-Fry

StarStarStarStarEmpty star

So quick and easy to put together, and it tastes delicious with a good amount of flavorful sauce that's perfect with a bed of rice. Don't have Chinese cabbage? Use bok choy or other similar leafy greens, or even broccoli instead.

Beef Stir-Fry with Vegetables

Beef Stir-Fry with Vegetables

StarStarStarHalf starEmpty star

Much better than the take-out meal, and the best is that I can control what go into my dish. Quite easy to make, and it tasted delicious.

Stir Fried Asian Marinated Tofu with Boy Choy, Bell Pepper & Snow Peas

Stir Fried Asian Marinated Tofu with Boy Choy, Bell Pepper & Snow Peas

StarStarStarStarEmpty star

Sesame oil, soy sauce, chili-garlic sauce, garlic and ginger make a succulent sauce that is perfect for marinating the tofu. Then cook tofu until crusted. Stir-fry with several fresh vegetables, and pour the delicious sauce to thicken up at the end. This Asian inspired stir-fry can be served with cooked rice, quinoa, or any your favorite grain.

Fettuccine Primavera

Fettuccine Primavera

StarStarStarStarHalf star

A quick, easy yet delicious one pot meal, perfect supper for busy week days.

Asian Stir-Fried Spaghetti with Veggies

Asian Stir-Fried Spaghetti with Veggies

StarStarStarHalf starEmpty star

A twist on a different oriental spaghetti recipe I found created this easy yet flavorful Asian stir-fried spaghetti with veggies for dinner last night!

Sweet & Sour Vegetables

Sweet & Sour Vegetables

StarStarStarHalf starEmpty star

The flavor was combination was excellent. Next time will add some whole dried chili peppers to give it a bit more kick. We served it over brown rice and could hardly stop eating it.

Stir-Fry Pork with Pea Pods

Stir-Fry Pork with Pea Pods

StarStarStarStarHalf star

Thin-sliced pork chops browned and simmered in soy sauce, garlic, ginger, and sesame seeds, then tossed with tender snow pea pods. A homestyle pork stir-fry that's comforting and straightforward.

Stir Fry Ginger Chicken

Stir Fry Ginger Chicken

StarStarStarStarHalf star

Delicious stir-fry chicken with varieties of vegetables. Serve over a bed of rice to make a complete meal.

Chicken 'N' Vegetable Stir Fry

Chicken 'N' Vegetable Stir Fry

StarStarStarStarEmpty star

Chicken stir fry with broccoli, snow peas, carrots, and bell pepper in a soy-ginger sauce. A 30-minute weeknight one-pan dinner served over rice.

Asian Beef & Noodle Soup

Asian Beef & Noodle Soup

StarHalf starEmpty starEmpty starEmpty star

Ready in 15 minutes flat, quick and hearty Asian beef noodle soup.

Spicy Korean Noodles with Wild Mushrooms

Spicy Korean Noodles with Wild Mushrooms

StarStarStarHalf starEmpty star

This recipe was absolutely divine. The Korean spicy-sweet sauce was the key, which gave the dish an authentic Korean taste. Assorted mushrooms and vegetables added layers of great textures. The combination was just delicious!

Wok-Sauteed Tofu & Vegetables

Wok-Sauteed Tofu & Vegetables

StarStarStarHalf starEmpty star

Crispy oven-baked tofu tossed with stir-fried broccoli, asparagus, bok choy, snow peas, and bell peppers in sesame-ginger sauce. Plant-based vegan main that beats takeout.

Wok-Seared Mahi Mahi with Stir-Fried Vegetables

Wok-Seared Mahi Mahi with Stir-Fried Vegetables

StarStarStarStarEmpty star

Wok-Seared Mahi Mahi with Stir-Fried Vegetables recipe

Chinese: Orange Chicken

Chinese: Orange Chicken

StarStarStarStarEmpty star

Asian flavors ring true in this orange scented Chinese chicken with snow pea pods.

Angel Hair Pasta With Shrimp

Angel Hair Pasta With Shrimp

StarStarStarHalf starEmpty star

A simple and succulent pasta dish that is the perfect meal to enjoy while watching the evening news.

Chow Fun (Fan)

Chow Fun (Fan)

StarStarStarStarEmpty star

Definitely a five star recipe. I used salami instead of ham, because that was all I had at the moment, and it came out delicious. If you are a big fan of Chinese food and would't mind cooking in your own kitchen, you should give it a go. By the way, chow fan (fun) is how Chinese say fried rice. Happy Cooking :)

Garlic, Shrimp, & Vegetable Stir-Fry

Garlic, Shrimp, & Vegetable Stir-Fry

StarStarStarEmpty starEmpty star

Shrimp are stir fried with fresh vegetables and Chinese stir-fry sauce. Serve it with rice to make a complete meal. Quick, easy, tasty and packed with goodness.

Ginger Shrimp with Snow Peas & Water Chestnuts

Ginger Shrimp with Snow Peas & Water Chestnuts

StarStarStarHalf starEmpty star

Ginger Shrimp with Snow Peas and Water Chestnuts recipe

All 269 recipes

List of all ingredients