Pasta Stir-Fry
554
Certainly a quick, easy yet tasty week-night meal. I used sugar snap peas instead of snow peas, the sauce was thickened during the simmering, then coated vegetables and pasta. Delicious.
Ingredients
| 1 | pound |
pasta, penne
or mostaccioli or radiatore, uncooked |
|
| 2 | teaspoons |
cornstarch
|
|
| 3 | tablespoons |
soy sauce, tamari
|
|
| 3 | tablespoons |
rice vinegar
or white wine vinegar |
|
| 1 | cup |
stock
vegetable |
|
| 2 |
carrots
scraped and cut into 1/4inch rounds |
* | |
| 2 | teaspoons |
vegetable oil
|
|
| 3 |
garlic cloves
minced |
* | |
| 1 | teaspoon |
ginger
freshly minced |
* |
| 3 |
scallions, spring or green onions
thinly sliced |
* | |
| 8 | ounces |
snow pea pods
stems removed |
|
| ¼ | teaspoon |
red pepper flakes
|
* |
|
black pepper
freshly ground, to taste |
* |
Directions
Cook pasta according to package directions. While pasta is cooking, in a small bowl, stir together the cornstarch, soy sauce, vinegar, bouillon cube and hot water. Set aside.
In a large skillet or wok, warm the vegetable oil over medium-high heat. Add garlic, ginger and scallions, stirring constantly, and cook for about 40 seconds. Stir in carrots and sugar snap peas and stir-fry until vegetables are tender.
Lower heat to medium-low and stir in the hot red pepper flakes and soy sauce mixture. When pasta is done, drain well. Add pasta to stir-fry mixture. Bring to a boil.
Lower heat, cover and cook until pasta is heated through. Season to taste with freshly ground black pepper. Serve hot.
Nutrition Facts
Serving Size 214g (7.5 oz)Amount per Serving
Calories 5079% of calories from fat
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
4%
Trans Fat
0g
Cholesterol 2mg
1%
Sodium 794mg
33%
Total Carbohydrate
32g
32%
Dietary Fiber 5g
22%
Sugars g
Protein
37g
Vitamin A 108%
•
Vitamin C 24%
Calcium 7%
•
Iron 27%
* based on a 2,000 calorie diet
How is this calculated?
Japan
"Add pasta to stir-fry mixture. Bring to a boil."
'Bring to boil' should be replaced with 'mix well' maybe? ☺
about 3 years agoNot maybe, but definitely lol.
Where is the vegetable broth used?
over 1 year agoI mixed mine with the other wet ingredients and cornstarch.
How much warm water is used?
over 1 year ago1c, enough to dissolve the bouillon cube to make the broth listed.
about 1 year agoYour photo shows Sugar Snap Peas, not Snow Peas...
5 months ago