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Cajun Chicken Pasta


A tantalizing and delicious pasta dish made with succulent chicken breasts, bell peppers and fresh mushrooms.













Trans-fat Free


2 chicken breasts
halves, skinless, boneless, chopped in thin strips
2 teaspoons cajun seasoning
2 tablespoons butter
8 slices green bell peppers
8 slices sweet red bell peppers
4 large mushrooms
fresh, sliced
1 scallions, spring or green onions
1 cup heavy whipping cream
(1 to 2)
¼ teaspoon basil
¼ teaspoon lemon pepper
¼ teaspoon salt
teaspoon garlic powder
teaspoon black pepper
4 ounces pasta, linguine
cooked, drained
Parmesan cheese
grated (optional)


Place chicken and cajun seasoning in a bowl or resealable plastic bag; toss or shake to coat.

In a large skillet over medium heat, sauté chicken in butter until almost tender, about 5 to 7 minutes.

Add peppers, mushrooms and onions; cook and stir for 2 to 3 minutes.

Reduce heat. Add cream and seasonings; heat through.

Add linguine and toss; heat through.

Sprinkle with Parmesan cheese if desired.


* not incl. in nutrient facts

Add review




Quick easy and tasty. What's not to like?

over 2 years ago

Easy, everyone liked it.

over 2 years ago

Colorful and awesome.

over 2 years ago

Very nice, was on the table in 20 minutes flat!

over 2 years ago

Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 43562% of calories from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 18g 89%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 246mg 10%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 5%
Sugars g
Protein 38g
Vitamin A 22% Vitamin C 3%
Calcium 6% Iron 9%
* based on a 2,000 calorie diet How is this calculated?


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