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Chicken breasts
What are chicken breasts? About the ingredient chicken breasts. Including 2,173 recipes with chicken breasts, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup, chopped or diced (140g)Amount per Serving
Calories 231Calories from Fat 44
% Daily Value *
Total Fat 5.0g
8%
Saturated Fat
1.4g
7%
Trans Fat
~
Cholesterol 119mg
40%
Sodium 103mg
4%
Total Carbohydrate
0.0g
0%
Dietary Fiber
0g
0%
Sugars
0.0
Protein
43.4g
Vitamin A 1%
•
Vitamin C 0%
Calcium 2%
•
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Chicken breasts are a member of the Poultry Products USDA nutritional food group.
How much do chicken breasts weigh?
| measure | grams |
| 1 cup, chopped or diced | 140 |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 52 |
| 1 breast, bone and skin removed | 86 |
| In Chinese: | 鸡脯肉 | |
| British (UK) term: | Chicken breasts | |
| en français: | poitrines de poulet | |
| en español: | pechugas de pollo |
Recipes using chicken breasts
There are 1191 recipes that contain this ingredient.
References
| Usda nutrition data | about 8 years ago |
Created: Last updated:
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