Many Spice Chicken Stir-Fry
I hope I added all of spices. Incredible company for chicken which makes it tasteful and aromatic. Thanks, it was exciting to make this dish.
Yield
2 servingsPrep
15 minCook
15 minReady
30 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¼ | cup |
vegetable oil
|
|
2 | tablespoons |
sherry
dry |
|
1 | teaspoon |
ginger
|
|
1 | teaspoon |
soy sauce, tamari
|
|
1 | teaspoon |
garlic powder
|
|
¼ | teaspoon |
dry mustard
|
|
¼ | teaspoon |
chili powder
|
|
¼ | teaspoon |
black pepper
|
|
¼ | teaspoon |
oregano
|
|
¼ | teaspoon |
sage
|
* |
¼ | teaspoon |
thyme
dried |
* |
¼ | teaspoon |
cloves
ground |
|
¼ | teaspoon |
cinnamon
ground |
|
¼ | teaspoon |
salt
|
|
¼ | teaspoon |
sugar
|
|
¼ | teaspoon |
all-purpose flour
|
|
1 | pound |
chicken breasts
cut up |
|
3 | tablespoons |
onions
finely chopped |
|
2 | medium |
tomatoes
diced |
|
1 | each |
green bell peppers
diced |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
59 | ml |
vegetable oil
|
|
3E+1 | ml |
sherry
dry |
|
5 | ml |
ginger
|
|
5 | ml |
soy sauce, tamari
|
|
5 | ml |
garlic powder
|
|
1.3 | ml |
dry mustard
|
|
1.3 | ml |
chili powder
|
|
1.3 | ml |
black pepper
|
|
1.3 | ml |
oregano
|
|
1.3 | ml |
sage
|
* |
1.3 | ml |
thyme
dried |
* |
1.3 | ml |
cloves
ground |
|
1.3 | ml |
cinnamon
ground |
|
1.3 | ml |
salt
|
|
1.3 | ml |
sugar
|
|
1.3 | ml |
all-purpose flour
|
|
453.6 | g |
chicken breasts
cut up |
|
45 | ml |
onions
finely chopped |
|
2 | medium |
tomatoes
diced |
|
1 | each |
green bell peppers
diced |
Directions
In a small bowl, stir together 2 tablespoons oil, sherry, and all the spices.
Set aside.
Place the stir fry pan over high heat and add 1 tablespoon of oil.
Stir fry onion and peppers until soft.
Remove vegetables from pan.
Add remaining oil, add chicken and stir-fry until no longer pink.
Cut to test, about 3 minutes.
When chicken is done add spice mixture and tomato and stir constantly until mixture boils and thickens, about 1 minute.
Add vegetables back into pan and stir fry for 1 or 2 minutes or until vegetables are heated through.