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Chicken tenders

What are chicken tenders? About the ingredient chicken tenders. Including 27 recipes with chicken tenders, nutrition data, and where to find it.

Nutrition

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (71g)
Amount per Serving
Calories 78Calories from Fat 7
 % Daily Value *
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 41mg 14%
Sodium 46mg 2%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 16.4g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Chicken tenders are usually found in the poultry section or aisle of the grocery store or supermarket.

Food group

Chicken tenders are a member of the Poultry Products USDA nutritional food group.

How much do chicken tenders weigh?

measure grams
1 unit (yield from 1 lb ready-to-cook chicken) 71
1 breast, bone and skin removed 118

In Chinese:鸡投标
British (UK) term: Chicken tenders
en français:offres de poulet
en español:ofertas de pollo

Recipes using chicken tenders

There are 27 recipes that contain this ingredient.

Anise Chicken for Two
Eggplant Spaghetti Sauce
Lovage Soup with Barley
Mâche and Chicken Salad with Honey Tahini Dressing
Spanish Chicken Salad
Thai Chicken Satay with Spicy Peanut Sauce

All 27 recipes

References

Usda nutrition data over 2 years ago

Created: Last updated:

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