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by Ingredient

Chicken tenders

About the ingredient chicken tenders. Including 27 recipes with chicken tenders, nutrition data, and where to find it.



Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (71g)
Amount per Serving
Calories 78Calories from Fat 7
 % Daily Value *
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 41mg 14%
Sodium 46mg 2%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 16.4g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Chicken tenders are usually found in the poultry section or aisle of the grocery store or supermarket.

Food group

Chicken tenders are a member of the Poultry Products US Department of Agriculture nutritional food group.

How much do chicken tenders weigh?

Amount Weight
1 unit (yield from 1 lb ready-to-cook chicken) 71 grams
½ breast, bone and skin removed 118 grams

Poultry Products

In Chinese:鸡投标
British (UK) term:
en français:offres de poulet
en español:ofertas de pollo

Recipes using chicken tenders

There are 27 recipes that contain this ingredient.

Mâche and Chicken Salad with Honey Tahini Dressing
Mâche & Chicken Salad with Honey Tahini Dressing
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Quite tasty. The tahini dressing made the whole dish sing. We used arugula instead of spinach. Delicious!

Spanish Chicken Salad
Spanish Chicken Salad
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Spanish spiced chicken breast with fresh avocado, orange dressed boston lettuce.

Lovage Soup with Barley
Lovage Soup with Barley
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for those who like delicate aroma and flavor of fresh lovage..

Anise Chicken for Two
Anise Chicken for Two
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A very easy and fairly quick one pot meal that's perfect when you're in a hurry. Chunks of chicken and rice seasoned with star anise and Chinese five spice powder. Yum.

Eggplant Spaghetti Sauce
Eggplant Spaghetti Sauce
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We loved it and used it in the Turkey Lasagna recipe.

Chicken, Broccoli Rabe And Feta on Toast
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Easy to make, light and healthy.

Sticky Fingers Like Wingers
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Chicken-sticky fingers

Buffalo Chicken Mac & Cheese
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Shredded buffalo style chicken in creamy mac and cheese.

Stir-Fried Asparagus & Chicken with Toasted Cumin & Fennel Seeds
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Toasted cumin and fennel seeds bring the delicious Indian tangy flavor into the sauteed chicken and fresh asparagus, serve it with rice or quinoa.

Santa Fe Chicken & Rice
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An easy chicken strips recipe perfect for a weeknight dinner.

Favorite Chicken Fajitas

Favorite Chicken Fajitas recipe

All 27 recipes

List of all ingredients