Search
by Ingredient

Anise Chicken for Two

StarStarStarStarEmpty star

Your rating

Anise Chicken for Two

A very easy and fairly quick one pot meal that's perfect when you're in a hurry. Chunks of chicken and rice seasoned with star anise and Chinese five spice powder. Yum.

 

Yield

2 servings

Prep

5 min

Cook

15 min

Ready

25 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups chicken broth
Camera
4 teaspoons worcestershire sauce
Camera
1 teaspoon star anise
Camera
1 teaspoon chinese five spice powder
powder
* Camera
1 cup rice
uncooked
Camera
½ pound chicken tenders
Camera
½ tablespoon sesame oil
Camera

Ingredients

Amount Measure Ingredient Features
473 ml chicken broth
Camera
2E+1 ml worcestershire sauce
Camera
5 ml star anise
Camera
5 ml chinese five spice powder
powder
* Camera
237 ml rice
uncooked
Camera
226.8 g chicken tenders
Camera
7.5 ml sesame oil
Camera

Directions

Cut chicken into 1 inch chunks, and fry in sesame oil over high heat, until no longer transparent.

Add chicken broth, Worcestershire sauce, anise, Chinese 5 spice, and rice.

Bring to a boil, and then lower heat.

Cook over medium heat until liquid is all absorbed.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 461g (16.3 oz)
Amount per Serving
Calories 58512% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 534mg 22%
Total Carbohydrate 28g 28%
Dietary Fiber 1g 5%
Sugars g
Protein 78g
Vitamin A 1% Vitamin C 6%
Calcium 6% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe