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Chicken Alfredo

Saved in 14 recipe boxes and 8 cookbooks













Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium


pounds chicken tenders
1⅓ cups french fried onions
12 ounces alfredo sauce
1 cup milk
1 cup green peas
frozen, thawed
2 tablespoons bacon bits
1 x pasta
hot, cooked
* not incl. in nutrient facts


Heat 1 tablespoon oil in large nonstick skillet until hot. Stir-fry chicken until browned.

Stir in ⅔ cup French's? French-Fried Onions and remaining ingredients.

Heat to boiling; reduce heat.

Simmer 5 minutes, stirring occasionally.

Serve over pasta. Top with remaining onions.

First published: last updated: 2015-03-30



Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 5719% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 76mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 5% Vitamin C 2%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

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