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Chicken Alfredo

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Recipe

 

Yield

8 servings

Prep

5 min

Cook

35 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ pounds chicken tenders
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1 ⅓ cups french fried onions
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12 ounces alfredo sauce
*
1 cup milk
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1 cup green peas
frozen, thawed
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2 tablespoons bacon bits
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1 x pasta
hot, cooked
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Ingredients

Amount Measure Ingredient Features
680.4 g chicken tenders
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315 ml french fried onions
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346.8 ml/g alfredo sauce
*
237 ml milk
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237 ml green peas
frozen, thawed
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3E+1 ml bacon bits
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1 x pasta
hot, cooked
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Directions

Heat 1 tablespoon oil in large nonstick skillet until hot. Stir-fry chicken until browned.

Stir in ⅔ cup French's? French-Fried Onions and remaining ingredients.

Heat to boiling; reduce heat.

Simmer 5 minutes, stirring occasionally.

Serve over pasta. Top with remaining onions.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 5719% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 76mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 5% Vitamin C 2%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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