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Orange Rice with Chicken

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Submitted by toddsbw

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

1 1
PACKAGE PACKAGE CHICKEN TENDERS *
2 3E+1
TABLESPOONS ML MARGARINE
1 237
CUP ML MANDARIN ORANGES
drained *
¼ 59
CUP ML ALMONDS
sliced
2 3E+1
TABLESPOONS ML VEGETABLE OIL
½ 118
CUP ML CELERY
chopped
2 473
CUPS ML RICE, COOKED

Directions

Heat large skillet.

Add oil and chicken, sauté until tender.

Remove chicken, melt margarine in same skillet and sauté celery.

Stir in orange slices, and other ingredients.

Toss until heated.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 244 56% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 86mg 4%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 5%
Sugars g
Protein 7g
Vitamin A 6% Vitamin C 1%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 
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