Search
by Ingredient

Crispy Chicken with Asparagus Sauce

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
boneless, skinless
Camera
1 each eggs
Camera
½ cup bread crumbs
Camera
1 tablespoon vegetable oil
Camera
1 can soup, cream of asparagus
* Camera
cup milk
Camera
cup water
Camera
1 x rice
hot, cooked, with parsley
* Camera

Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
boneless, skinless
Camera
1 each eggs
Camera
118 ml bread crumbs
Camera
15 ml vegetable oil
Camera
1 can soup, cream of asparagus
* Camera
79 ml milk
Camera
79 ml water
Camera
1 x rice
hot, cooked, with parsley
* Camera

Directions

In pie plate, dip chicken into egg; coat with bread crumbs.

In skillet over medium low heat, in hot oil cook chicken 15 minutes, or until browned on both sides and no longer pink. Remove; keep warm.

In same skillet over low heat, combine soup, milk and water. Heat through, stirring occasionally.

Spoon soup mixture over chicken. Serve with hot rice.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 154g (5.4 oz)
Amount per Serving
Calories 41519% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 189mg 8%
Total Carbohydrate 16g 16%
Dietary Fiber 1g 5%
Sugars g
Protein 68g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe