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Grilled Chicken Breast

 
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22

Super easy to make, and it tasted delicious. Roasted some potatoes, bell peppers and onions as the side dish. Very good!

Yield

2

servings

Prep

20

min

Cook

20

min

Ready

40

min

Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

2 each chicken breasts
halved, boned, skinned and butterflied
½ cup olive oil
1 each lemon
juiced
2 tablespoons garden herb seasoning
herbes de provence
*

Directions

Rub chicken with olive oil, lemon juice and garden herb seasoning.

Heat grill to medium hot and grill chicken 4 to 6 minutes on 3.

Serve warm with roasted vegetables or a salad.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 62482% of calories from fat
 % Daily Value *
Total Fat 57g 88%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 65mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 54g
Vitamin A 0% Vitamin C 18%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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