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Chocolate Smunchies

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Submitted by christina25

YIELD

3 dozen

PREP

25 min

COOK

10 min

READY

1 hrs

Ingredients

1 1
PACKAGE PACKAGE INSTANT PUDDING MIX, CHOCOLATE
sugar-free
2 473
CUPS ML MILK, SKIM
3 7.1E+2
CUPS ML PEANUT BUTTER
70 7E+1
1 1
X X WHIPPED TOPPING, PREPARED
low-calorie *

Directions

Mix chocolate pudding according to directions on package using nonfat milk.

Cool thoroughly. Mix peanut butter with pudding. Drop 1Tbsp. onto 1 square graham gracker.

Place low-calorie whipped topping on top of pudding mixture, cover with second graham cracker square.

Freeze until ready to use.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 341g (12.0 oz)
Amount per Serving
Calories 3392 40% from fat
 % Daily Value *
Total Fat 150g 230%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 4548mg 190%
Total Carbohydrate 148g 148%
Dietary Fiber 29g 117%
Sugars g
Protein 176g
Vitamin A 0% Vitamin C 2%
Calcium 64% Iron 135%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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