Chicken Quesadillas
Quick, easy and delicious. It's hard to go wrong with cheddar, chicken and hot sauce. A great way to have something tasty to eat within no time.
Yield
4 servingsPrep
15 minCook
6 minReady
25 minTrans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | large |
flour tortillas
98% fat free |
*
|
| 3 | cups |
cheddar cheese
nonfat, shredded |
|
| 12 | ounces |
chicken breast halves, boneless, skinless
cooked |
|
| 1 | tablespoon |
red hot pepper sauce
chipotle |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | large |
flour tortillas
98% fat free |
*
|
| 7.1E+2 | ml |
cheddar cheese
nonfat, shredded |
|
| 346.8 | ml/g |
chicken breast halves, boneless, skinless
cooked |
|
| 15 | ml |
red hot pepper sauce
chipotle |
|
Directions
Heat a griddle or a large frying pan; if you are using a frying pan, brush the surface with olive oil.
Warm the tortillas, 1 at a time, on both sides.
Return 1 tortilla to the pan, spread a quarter of the cheese over it, and scatter a quarter of the chicken over the cheese.
Add a dash of hot sauce, and top with another tortilla.
Cook until the cheese is nearly completely melted, about 4 minutes, turn, and cook for 2 minutes more.
Transfer to a work surface, and cook the remaining quesadillas in the same manner.
Cut each quesadilla into 6 triangles, transfer them to individual plates and serve.
