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Indonesian Pork Tenderloin

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Submitted by wilma

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

2 hrs

Ingredients

½ 0.5
EACH EACH PORK TENDERLOIN *
1 1
EACH EACH LEMON
green, juiced
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
2 3E+1
TABLESPOONS ML BROWN SUGAR
2 2
EACH EACH GARLIC CLOVES
crushed
1 15
TABLESPOON ML CUMIN
1 15
TABLESPOON ML CURRY POWDER
1 15
TABLESPOON ML SESAME OIL
2 3E+1
TABLESPOONS ML PEANUT OIL

Directions

Marinate pork tenderloin in other ingredients for 2 hours in covered container in the fridge.

Brown on all sides in hot pan for no more than 10 minutes.

Serve with fried bananas and Serundeg.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 133 68% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 458mg 19%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 12%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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