Slow-cooker Asian Pork Roast
244
Spice up your pork roast this summer with this recipe that creates a sauce made out of orange juice and soy sauce.
Ingredients
| 4 | pounds |
pork loin roast
|
|
| 1 | tablespoon |
all-purpose flour
|
|
| 1 | tablespoon |
sugar
|
|
| 1 | teaspoon |
garlic powder
|
|
| ½ | teaspoon |
ginger
|
* |
| ½ | teaspoon |
salt
|
|
| ½ | cup |
orange juice
|
|
| ¼ | cup |
lemon juice
|
|
| ¼ | cup |
soy sauce, tamari
|
|
| 2 | tablespoons |
ketchup
|
Directions
Mix ingredients together.
Place roast in crockpot and pour mixture over it.
Cook on low for 6 to 8 hours or high for about 3 hours.
If you have time brown the pork loin roast and deglaze the pan before placing the roast (and the accumulated juices AKA flavour) into the slow cooker.
Nutrition Facts
Serving Size 530g (18.7 oz)Amount per Serving
Calories 95639% of calories from fat
% Daily Value *
Total Fat 41g
63%
Saturated Fat 15g
76%
Trans Fat
0g
Cholesterol 359mg
120%
Sodium 1577mg
66%
Total Carbohydrate
4g
4%
Dietary Fiber 0g
2%
Sugars g
Protein
254g
Vitamin A 3%
•
Vitamin C 38%
Calcium 12%
•
Iron 29%
* based on a 2,000 calorie diet
How is this calculated?
