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Savory Gaspacho

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Submitted by kitkat5491

YIELD

4 servings

PREP

25 min

COOK

0 min

READY

70 min

Ingredients

8 8
EACH EACH TOMATOES
1 1
EACH EACH CUCUMBERS
1 1
EACH EACH RED ONION
1 1
2 2
EACH EACH CELERY STALKS
5 5
EACH EACH JALAPEÑO PEPPER
seeded *
Broth
4 946
CUPS ML TOMATO JUICE
3 45
TABLESPOONS ML LIME JUICE
2 3E+1
TABLESPOONS ML RED WINE VINEGAR
1 ½ 7.5
TEASPOONS ML SALT

Directions

Cut the vegetables in chunks and pulse in a food processor until finely chopped.

Combine them with the broth ingredients.

Mix, cover and refrigerate until thoroughly chilled.

Serve topped with a dollop of low-fat, plain yogurt.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 709g (25.0 oz)
Amount per Serving
Calories 137 6% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 946mg 39%
Total Carbohydrate 11g 11%
Dietary Fiber 6g 23%
Sugars g
Protein 11g
Vitamin A 67% Vitamin C 284%
Calcium 9% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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