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Savory Gaspacho

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Recipe

 

Yield

4 servings

Prep

25 min

Cook

0 min

Ready

70 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
8 each tomatoes
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1 each cucumbers
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1 each red onion
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1 each sweet red bell peppers
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2 each celery stalks
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5 each jalapeño pepper
seeded
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Broth
4 cups tomato juice
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3 tablespoons lime juice
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2 tablespoons red wine vinegar
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1 ½ teaspoons salt
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Ingredients

Amount Measure Ingredient Features
8 each tomatoes
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1 each cucumbers
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1 each red onion
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1 each sweet red bell peppers
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2 each celery stalks
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5 each jalapeño pepper
seeded
* Camera
Broth
946 ml tomato juice
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45 ml lime juice
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3E+1 ml red wine vinegar
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7.5 ml salt
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Directions

Cut the vegetables in chunks and pulse in a food processor until finely chopped.

Combine them with the broth ingredients.

Mix, cover and refrigerate until thoroughly chilled.

Serve topped with a dollop of low-fat, plain yogurt.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 709g (25.0 oz)
Amount per Serving
Calories 1376% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 946mg 39%
Total Carbohydrate 11g 11%
Dietary Fiber 6g 23%
Sugars g
Protein 11g
Vitamin A 67% Vitamin C 284%
Calcium 9% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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