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Warm Leftover Turkey, Pears, Veggies & Nuts Salad

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Recipe

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Yield

4 servings

Prep

20 min

Cook

5 min

Ready

31 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ tablespoons olive oil
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2 each pears
sliced
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2 small shallots
finely chopped
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cup sherry vinegar
4 ½ teaspoons dijon mustard
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12 ounces turkey
cooked and shredded, or chicken, 3 cups
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1 large radicchio
thinly sliced
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1 large fennel bulb
cored and thinly sliced
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2 large carrots
cut into matchsticks
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4 tablespoons walnuts
toasted and chopped
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1 x salt
to taste
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1 x black pepper
freshly ground, to taste
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12 large boston lettuce
leaves, or other lettuce leaves
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½ cup goat (chevre) cheese
crumbled, or blue cheese, or feta cheese
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Ingredients

Amount Measure Ingredient Features
23 ml olive oil
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2 each pears
sliced
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2 small shallots
finely chopped
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79 ml sherry vinegar
23 ml dijon mustard
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346.8 ml/g turkey
cooked and shredded, or chicken, 3 cups
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1 large radicchio
thinly sliced
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1 large fennel bulb
cored and thinly sliced
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2 large carrots
cut into matchsticks
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6E+1 ml walnuts
toasted and chopped
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1 x salt
to taste
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1 x black pepper
freshly ground, to taste
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12 large boston lettuce
leaves, or other lettuce leaves
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118 ml goat (chevre) cheese
crumbled, or blue cheese, or feta cheese
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Directions

Heat oil in a Dutch oven over medium heat.

Stir in pears, stirring occasionally, until they begin to brown, 2 to 3 minutes.

Remove from heat and transfer to a bowl with a slotted spoon.

Mix together shallots, vinegar and mustard in a small bowl until well blended, add to the pan and cook, stirring constantly, for 30 seconds to 1 minute.

Stir in turkey, radicchio, fennel, carrots and walnuts.

Cook, stirring occasionally, until just wilted, 2 to 4 minutes.

Put the pears back to the pan and season with salt and pepper to taste.

Divide lettuce leaves among 4 salad plates.

Top with the warm salad and sprinkle with cheese as your choice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 247g (8.7 oz)
Amount per Serving
Calories 31844% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 147mg 6%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 18%
Sugars g
Protein 53g
Vitamin A 122% Vitamin C 10%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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