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Picante De Huevos

 

30

Yield

6

servings

Prep

10

min

Cook

0

min

Ready

2

hrs

Trans-fat Free, High Fiber
 

Ingredients

6 large eggs
hard-cooked, chopped
2 each avocados
peeled, pitted, chopped
1 each habanero chili peppers
seeded, chopped
*
1 each onions
chopped
3 tablespoons parsley leaves
chopped
2 tablespoons vinegar
½ teaspoon salt
3 each mangos
halved, seeded

Directions

Place all the ingredients except the mangoes and cilantro in a food processor or blender and blend at medium speed until very well combined and fairly smooth.

Chill for several hours. Pour the sauce into the hollowed out section of the mango halves, and garnish with cilantro.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 246g (8.7 oz)
Amount per Serving
Calories 25454% of calories from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 275mg 11%
Total Carbohydrate 9g 9%
Dietary Fiber 7g 27%
Sugars g
Protein 17g
Vitamin A 25% Vitamin C 65%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

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