Pecan Crusted Chicken Tenders
These delicious and healthy chicken tenders are coated with pecans for a gluten-free twist!
Yield
4 servingsPrep
15 minCook
20 minReady
35 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
pecans
toasted |
|
| 1 | teaspoon |
basil
dried |
*
|
| 4 | each |
chicken breasts
cut into 12 strips |
|
| ¼ | cup |
honey mustard
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
pecans
toasted |
|
| 5 | ml |
basil
dried |
*
|
| 4 | each |
chicken breasts
cut into 12 strips |
|
| 59 | ml |
honey mustard
|
* |
Directions
Preheat the oven to 400℉ (200℃).
In a food processor, grind pecans into fine crumbs.
Transfer pecans to a pie plate, or other shallow dish, and stir in basil.
Season with salt and pepper.
Rub each chicken strip with honey mustard, then coat with pecan mixture.
Place on a nonstick baking sheet lined with parchment paper.
Drizzle with 2 tbsp olive oil.
Bake until juices run clear, about 15 to 20 minutes.
