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Chicken Rosemary with Potatoes

Chicken Rosemary with Potatoes

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Submitted by dixiechick

An incredibly simple way to prepare the chicken.. wonderful rosemary aroma (I used fresh leaves).. tasteful lunch.. thanks a lot..

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

4 4
MEDIUM MEDIUM POTATOES
2 2
CLOVES CLOVES GARLIC
minced
2 3E+1
TABLESPOONS ML OLIVE OIL
2 1E+1
TEASPOONS ML ROSEMARY LEAVES
dried, crumbled

Directions

Slice potatoes ¼ inch thick, and cook in microwave until tender (about 8 minutes).

Meanwhile, in large skillet, brown chicken and garlic in oil on high heat about 5 minutes.

Add potatoes and rosemary; cook until potatoes are lightl browned.

Sprinkle with salt and pepper before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 292g (10.3 oz)
Amount per Serving
Calories 396 25% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 93mg 4%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 13%
Sugars g
Protein 77g
Vitamin A 1% Vitamin C 23%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 
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