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Lemon Chicken & Rice

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Submitted by nofx18

Lemon-scented chicken and rice are perfect for a quick and easy weeknight dinner. It’s a one-skillet main dish recipe that combines tender chicken chunks, fluffy rice, and a simple blend of spices and herbs.

YIELD

4 servings

PREP

5 min

COOK

25 min

READY

30 min

Oh, the wonders of a simple lemon chicken and rice dish!

A true hero for those hectic weeknights when time is scarce, yet the family’s hunger is unrelenting.

This culinary delight, ready in a mere 30 minutes, is a testament to the power of simplicity.

Picture this: tender, succulent chicken infused with the zesty tang of lemon, harmoniously nestled on a bed of fluffy, aromatic rice. A symphony of flavors in every bite, this dish is a true crowd-pleaser.

The lemon, nature’s zesty harbinger of happiness, brings a burst of sunshine to the plate, banishing the doldrums of a long day.

Not only is the taste of this dish exquisite, but it is also incredibly simple to prepare.

With just a few simple ingredients and a half-hour window, even the most harried of home cooks can create a meal that is both delicious and nutritious.

The humble chicken, a versatile protein, is elevated to new heights when paired with the bright and bold flavors of lemon.

And let us not forget the humble rice, the unsung hero of countless meals. It serves as the perfect canvas for the vibrant flavors of the lemon chicken, providing a satisfying and comforting base for the dish.

In a world where time is a precious commodity, this 30-minute lemon chicken and rice dish is a true treasure.

It offers a respite from the chaos, a moment of culinary bliss that can be shared with loved ones.

So, gather your family around the table and let the simple pleasures of a lemon chicken and rice dish bring you together, if only for a moment, before the whirlwind of life whisks you away once more.

Ingredients

1 453.6
POUND G CHICKEN BREASTS
boneless, cut into chunks
1 1
X X SALT *
1 1
X X BLACK PEPPER
ground *
1 1
X X PAPRIKA *
1 15
TABLESPOON ML VEGETABLE OIL
1 237
CUP ML RICE
uncooked
½ 2.5
TEASPOON ML OREGANO
dried
½ 2.5
TEASPOON ML LEMON ZEST
grated
1 ¾ 414
CUPS ML CHICKEN BROTH
1 1
EACH EACH LEMON
juiced
1 1
X X PARSLEY LEAVES
snipped fresh, for garnish *

Directions

Season chicken with salt, pepper, and paprika.

Brown chicken in oil in a large, non-stick skillet over high heat.

Add remaining ingredients except parsley; bring to the boil.

Adjust the heat, cover tightly, and simmer gently for 20 to 25 minutes or until rice is tender and liquid is absorbed.

Fluff with a fork.

Garnish with parsley.

* not incl. in nutrient facts Arrow up button

Comments


sean

Love the simplicity and easy cleanup of this one skillet main dish. Simple flavors that my younger kids have no problem gobbling up and it's as thrifty as it is quick to plate.

 

 

Nutrition Facts

Serving Size 280g (9.9 oz)
Amount per Serving
Calories 423 18% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 237mg 10%
Total Carbohydrate 14g 14%
Dietary Fiber 1g 3%
Sugars g
Protein 82g
Vitamin A 1% Vitamin C 10%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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