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Freezer Mix Barley Soup

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Submitted by covecpl

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

1 1
PACKAGE PACKAGE BEEF-MUSHROOM FREEZER MIX *
3 7.1E+2
CUPS ML WATER
½ 118
CUP ML PEARL BARLEY
uncooked
1 237
CUP ML CELERY
sliced
1 237
CUP ML CARROTS
sliced
1 1
EACH EACH PARSLEY LEAVES
sprig *
1 1
EACH EACH BAY LEAVES *
¾ 3.8
TEASPOON ML SALT

Directions

Dip container of frozen mix into hot water just to loosen.

In Dutch oven, heat frozen mix and remaining ingredients to boiling.

Reduce heat; cover and simmer, stirring frequently, until mix is thawed and barley and vegetables are tender, 30 to 40 minutes.

Remove bay leaf.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 260g (9.2 oz)
Amount per Serving
Calories 104 4% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 493mg 21%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 21%
Sugars g
Protein 6g
Vitamin A 105% Vitamin C 4%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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