Delicious Barley Mushroom Casserole
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A few simple ingredients make this barley casserole delicious and flavorful. An ideal weekday dinner on a cold winter evening.
Ingredients
| 4 | tablespoons |
butter
|
|
| 2 | medium |
onions
chopped |
|
| ½ | pound |
mushrooms
sliced |
|
| 1 ½ | cups |
pearl barley
|
|
| 3 | cups |
beef stock
chicken or vegetable broth |
|
| ¼ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
* |
|
parsley leaves
chopped, for garnish, optional |
* |
Directions
Preheat oven to 350℉ (180℃).
Melt butter in a large casserole. Sauté onions 2 minutes over medium heat.
Add mushrooms and sauté 5 to 7 minutes more.
Add barley. Cook until lightly browned. Add 2 cups of broth, salt and pepper. Bring to a boil.
Cover, and bake in the oven for 45 minutes. Add remaining 1 cup of broth. Return to oven and bake 45 minutes more. Garnish with chopped parsley.
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Nutrition Facts
Serving Size 191g (6.7 oz)Amount per Serving
Calories 21127% of calories from fat
% Daily Value *
Total Fat 6g
10%
Saturated Fat 4g
19%
Trans Fat
0g
Cholesterol 15mg
5%
Sodium 298mg
12%
Total Carbohydrate
11g
11%
Dietary Fiber 7g
26%
Sugars g
Protein
13g
Vitamin A 4%
•
Vitamin C 4%
Calcium 3%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?
