Chicken Burgers
59
Chicken Burgers recipe
Ingredients
| 15 | ounces |
chicken breasts
filets |
|
| 1 | each |
buns
|
* |
| 1 | each |
eggs
|
|
| 1 | each |
onions
|
|
| 1 | each |
garlic cloves
|
|
| 1 | teaspoon |
prepared mustard
|
|
| 1 | teaspoon |
marjoram
|
* |
| 1 | teaspoon |
chives
chopped |
|
| 1 | teaspoon |
salt
|
|
| 1 | teaspoon |
black pepper
|
|
| 1 | teaspoon |
paprika
|
|
| 4 | each |
hamburger buns
|
* |
| 1 | x |
lettuce leaves
|
* |
| 1 | x |
pickles, dill
sliced |
* |
| 1 | x |
tomatoes
sliced, optional |
* |
| 1 | x |
tartar sauce
|
* |
| 1 | teaspoon |
bread crumbs
|
Directions
Ground the chicken twice. Soak the bun or bread in water, squeeze out add to the meat.
Mix in the egg, seasons and breadcrumbs; form four burgers.
In hot fat fry burgers golden brown on both sides.
Serve in the buns spread with tartar sauce, lettuce and tomatoes if desired.
Nutrition Facts
Serving Size 109g (3.8 oz)Amount per Serving
Calories 14023% of calories from fat
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat
0g
Cholesterol 101mg
34%
Sodium 673mg
28%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
4%
Sugars g
Protein
44g
Vitamin A 7%
•
Vitamin C 6%
Calcium 3%
•
Iron 7%
* based on a 2,000 calorie diet
How is this calculated?
