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Chicken Burgers

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Chicken Burgers

Chicken Burgers recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
15 ounces chicken breasts
filets
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1 each buns
* Camera
1 each eggs
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1 each onions
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1 each garlic cloves
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1 teaspoon prepared mustard
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1 teaspoon marjoram
* Camera
1 teaspoon chives
chopped
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1 teaspoon salt
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1 teaspoon black pepper
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1 teaspoon paprika
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4 each hamburger buns
* Camera
1 x lettuce leaves
* Camera
1 x pickles, dill
sliced
* Camera
1 x tomatoes
sliced, optional
* Camera
1 x tartar sauce
*
1 teaspoon bread crumbs
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Ingredients

Amount Measure Ingredient Features
433.5 ml/g chicken breasts
filets
Camera
1 each buns
* Camera
1 each eggs
Camera
1 each onions
Camera
1 each garlic cloves
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5 ml prepared mustard
Camera
5 ml marjoram
* Camera
5 ml chives
chopped
Camera
5 ml salt
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5 ml black pepper
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5 ml paprika
Camera
4 each hamburger buns
* Camera
1 x lettuce leaves
* Camera
1 x pickles, dill
sliced
* Camera
1 x tomatoes
sliced, optional
* Camera
1 x tartar sauce
*
5 ml bread crumbs
Camera

Directions

Ground the chicken twice. Soak the bun or bread in water, squeeze out add to the meat.

Mix in the egg, seasons and breadcrumbs; form four burgers.

In hot fat fry burgers golden brown on both sides.

Serve in the buns spread with tartar sauce, lettuce and tomatoes if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 14023% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 673mg 28%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 44g
Vitamin A 7% Vitamin C 6%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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