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Lulu's Corn Chip Chicken

Lulu's Corn Chip Chicken

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Submitted by laurie@recipeland

Better than shake ‘n bake! :)

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

50 min

Ingredients

4 4
EACH EACH CHICKEN BREASTS
skinless
4 6E+1
TABLESPOON ML MAYONNAISE
1 1
1 1
X X DRY MUSTARD *
2 473
CUPS ML CORN CHIPS
crushed *

Directions

Wash chicken breasts & then cover with mayonnaise with a brush.

Sprinkle spices, to taste.

Cover with crushed corn chips.

Bake at 375℉ (190℃) - until cooked through. (approx 40 mins)

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 196 36% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 163mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 54g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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