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Favourite Chicken Florentine

 
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Didn't have marsala so I made a quick red-wine pan sauce using shallots, red wine and a bit of chicken stock and was able to use the brown bits in the skillet and added a touch of butter for a bit of sheen. Also I seasoned the chicken breasts with salt and pepper as well as the spinach with salt, pepper and a pinch of nutmeg. Very colorful and tasty.

Yield

2

servings

Prep

15

min

Cook

20

min

Ready

2

hrs

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

marsala sauce
*
6 ounce chicken breasts
1 slice ham
thinly sliced
*
1 slice swiss cheese
thin
2 ounce spinach
blanched

Directions

with oozing cheese and ham.

Blanch spinach and cool, squeeze all the water out. Slice ham and cheese. Lay the chicken out on a sheet of plastic and cover with another sheet of plastic and with a meat mallet pound thin.

Remove top sheet of plastic and place the spinach on the chicken, then add the ham and cheese.

Place the spinach on the prepared chicken.
and cheese.

Using the bottom sheet of plastic roll the chicken as you would a jelly roll. Place in the freezer to firm.

Rolling...
Place in the freezer to firm.

Remove from the freezer and flour the chicken, brown in a sauté pan, and bake in a 350℉ (180℃) oven until done, about 20 minutes.

Drizzle more sauce over chicken breast.
Time to enjoy.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Ann Arbor, United States
 about 2 years ago

The recipe mentions a Marsala sauce but there is no recipe for the sauce. What the hell?

Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 16039% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 250mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 44g
Vitamin A 8% Vitamin C 2%
Calcium 12% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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