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Lemon Butter Glazed Chicken

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
boneless, skinless
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3 teaspoons butter
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3 teaspoons water
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1 teaspoon lemon juice
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1 ½ teaspoons chicken broth
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1 x parsley leaves
chopped
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1 slices lemon
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Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
boneless, skinless
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15 ml butter
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15 ml water
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5 ml lemon juice
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7.5 ml chicken broth
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1 x parsley leaves
chopped
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1 slices lemon
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Directions

Coat chicken in a small amount of flour, shake to remove excess.

Melt butter in a non-stick frypan.

Add chicken breasts and sauté each side until lightly browned.

Add water, lemon juice and chicken bouillon mix to pan; stir until dissolved.

Bring to a boil. Cover and simmer 5 to 7 min.

Remove chicken from pan; keep warm.

Cook and stir pan juices over high heat until thickened and syrupy, 1 or 2 min.

Pour glaze over chicken, sprinkle with parsley and garnish with lemon slices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 16732% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 96mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 53g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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