Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Apricot Stuffed Chicken Breasts

StarStarStarHalf starEmpty star

Your rating

Apricot Stuffed Chicken Breasts

An easy yet tasty way to cook chicken breasts. The apricot-almond stuffing added some sweet fruitiness and nuttiness, and the yogurt-apricot sauce went deliciously well with stuffed chicken breast, lots of juiciness and yumminess in this dish. Serve it with rice or crusty bread to complete the meal.

 

Yield

6 servings

Prep

25 min

Cook

30 min

Ready

55 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 chicken breasts
boneless, skinless
Camera
Filling
cup apricots
chopped
* Camera
3 tablespoons onions
chopped
Camera
2 tablespoons almonds
slivered
Camera
1 tablespoon parsley leaves
Camera
¼ teaspoon salt
Camera
Sauce
1 cup yogurt
plain, non fat, warmed
Camera
½ cup apricots
chopped
* Camera
¼ cup dijon mustard
Camera
1 teaspoon sugar
Camera

Ingredients

Amount Measure Ingredient Features
6 each chicken breasts
boneless, skinless
Camera
Filling
158 ml apricots
chopped
* Camera
45 ml onions
chopped
Camera
3E+1 ml almonds
slivered
Camera
15 ml parsley leaves
Camera
1.3 ml salt
Camera
Sauce
237 ml yogurt
plain, non fat, warmed
Camera
118 ml apricots
chopped
* Camera
59 ml dijon mustard
Camera
5 ml sugar
Camera

Directions

Place apricot mix inside each piece of chicken; roll up and secure with toothpicks. Bake in 375℉ (190℃) oven for 30 to 40 minutes.

Combine ingredients for sauce in a small bowl.

Remove chicken from oven and spoon warmed apricot-yogurt sauce over each breast.



* not incl. in nutrient facts Arrow up button

Comments


leiandrai

This is one tasty piece of meat and I really enjoyed trying it out, the whole family liked it too!..they were finger licking at the end and wanted more!!

 

 

Nutrition Facts

Serving Size 146g (5.1 oz)
Amount per Serving
Calories 18928% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 299mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 58g
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Grilled Low-fat chicken breast with mash and green beans

Chickens are better bred and better fed, recent study shows

A recent study conducted about chicken meat in Australia revealed some astonishing results.

Home-made chicken fingers, lower fat and sodium than take-out

Take out chicken, too much of a good thing?

Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes.

Grilled Low-fat skinless chicken breast with grilled vegetables

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

Chicken Udon Noodle Soup

Is it the Chicken or the Soup?

Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!

Grilled Low-fat chicken breast with mash and green beans

Don’t get cheated: Water-chilled chicken breasts, the added salt and water are free!

During water-chilling, the traditional method for preparing chicken for market, multiple chickens are soaked in water and injected with a salted water solution to increase its weight.

Brown Chicken Egg and Egg Shell

Invasion of the Backyard Chicken

As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

More breaking news

 

Email this recipe