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Apricot Stuffed Chicken Breasts

 
Apricot Stuffed Chicken Breasts
528

An easy yet tasty way to cook chicken breasts. The apricot-almond stuffing added some sweet fruitiness and nuttiness, and the yogurt-apricot sauce went deliciously well with stuffed chicken breast, lots of juiciness and yumminess in this dish. Serve it with rice or crusty bread to complete the meal.

Yield

6

servings

Prep

25

min

Cook

30

min

Ready

55

min

Trans-fat Free, Low Carb
 

Ingredients

6 chicken breasts
boneless, skinless
Filling
cup apricots
chopped
*
3 tablespoons onions
chopped
2 tablespoons almonds
slivered
1 tablespoon parsley leaves
¼ teaspoon salt
Sauce
1 cup yogurt
plain, non fat, warmed
½ cup apricots
chopped
*
¼ cup dijon mustard
1 teaspoon sugar

Directions

Place apricot mix inside each piece of chicken; roll up and secure with toothpicks. Bake in 375℉ (190℃) oven for 30 to 40 minutes.

Combine ingredients for sauce in a small bowl.

Remove chicken from oven and spoon warmed apricot-yogurt sauce over each breast.

 

* not incl. in nutrient facts

Reviews

about 5 years

An easy yet tasty way to cook chicken breasts. The apricot-almond stuffing added some sweet fruitiness and nuttiness, and the yogurt-apricot sauce went deliciously well with stuffed chicken breast, lots of juiciness and yumminess in this dish. Serve it with rice or crusty bread to complete the meal.

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Comments

leiandrai
Salt Lake City, United States
 about 5 years ago

This is one tasty piece of meat and I really enjoyed trying it out, the whole family liked it too!..they were finger licking at the end and wanted more!!

Nutrition Facts

Serving Size 146g (5.1 oz)
Amount per Serving
Calories 18928% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 299mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 58g
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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