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Delicious Kung Pao Chicken

Delicious Kung Pao Chicken

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Submitted by LindaLee

Kung Pao Chicken recipe

YIELD

8 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

1 1
EACH EACH CHICKEN BREASTS
2 1E+1
TEASPOONS ML SHERRY
dry
1 15
TABLESPOON ML VEGETABLE OIL
3 45
TABLESPOONS ML SOY SAUCE, TAMARI
2 3E+1
TABLESPOONS ML RICE VINEGAR
red
½ 2.5
TEASPOON ML CORNSTARCH
mix with water to form a paste
1 1
EACH EACH GREEN BELL PEPPERS
cut into 1/2-inch cubes *
2 2
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
white only
¼ 1.3
TEASPOON ML SESAME OIL
2 1E+1
TEASPOONS ML SOY SAUCE, TAMARI
1 5
TEASPOON ML CORNSTARCH
1 1
X X VEGETABLE OIL
for blanching *
1 15
TABLESPOON ML SHERRY
dry
1 5
TEASPOON ML SUGAR
10 1E+1
EACH EACH RED CHILI PODS
dried *
¼ 59
CUP ML BAMBOO SHOOTS
diced, optional
1 1
EACH EACH GARLIC CLOVES
minced
1 5
TEASPOON ML HOT CHILI PEPPER OIL *
¼ 59
CUP ML PEANUTS
roasted

Directions

Bone chicken, remove skin and cut meat into ¾ inch cubes.

Combine with marinade ingredients in the order listed. Set aside. To oil-blanch, set wok over high heat for about 1 minute.

Add 2 cups oil and heat to 300 degrees. Add chicken, stirring to separate pieces.

Remove and drain. Combine seasonings thoroughly and set aside.

To stir-fry, remove all but 2 tablespoons oil from wok.

Reheat, swirling pan to coat sides. Add chili pods, breaking only one in half.

Stir for about 45 seconds or until browned (but not burned).

Return chicken and cook for 1 to 2 minutes until browned.

Add vegetables, stir-frying for 1 minutes.

Add seasonings, mixing thoroughly, and cook until thickened.

Sprinkle with sesame and hot chili oils and finally with roasted peanuts to serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 41g (1.4 oz)
Amount per Serving
Calories 133 31% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 441mg 18%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 13g
Vitamin A 2% Vitamin C 19%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free
 
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