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Guasacaca Salsa De Venezuela

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Submitted by happyzhangbo

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YIELD

6 servings

PREP

8 min

COOK

0 min

READY

3 1/6 hrs

Ingredients

1 1
MEDIUM MEDIUM TOMATOES
1 1
MEDIUM MEDIUM ONIONS
2 2
EACH EACH AVOCADOS
peeled and seeded
¼ 59
CUP ML SWEET RED BELL PEPPERS
minced, optional *
¾ 177
CUP ML CILANTRO
chopped
2 1E+1
TEASPOONS ML LEMON JUICE
1 5
TEASPOON ML SALT
2 1E+1
TEASPOONS ML RED HOT PEPPER SAUCE

Directions

Chop by hand, all the vegetables.

And the remaining ingredients and mix together.

Chill for at least 3-hours.

Serve as a dip for nacho chips or as a salsa with anything.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 118 75% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 402mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 5g 20%
Sugars g
Protein 3g
Vitamin A 6% Vitamin C 19%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Carb
 

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