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Guasacaca Salsa De Venezuela

 

.
112

Yield

6

servings

Prep

8

min

Cook

0

min

Ready

3 1/6

hrs

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Carb
 

Ingredients

1 medium tomatoes
1 medium onions
2 each avocados
peeled and seeded
¼ cup sweet red bell peppers
minced, optional
*
¾ cup cilantro
chopped
2 teaspoons lemon juice
1 teaspoon salt
2 teaspoons red hot pepper sauce

Directions

Chop by hand, all the vegetables.

And the remaining ingredients and mix together.

Chill for at least 3-hours.

Serve as a dip for nacho chips or as a salsa with anything.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 11875% of calories from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 402mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 5g 20%
Sugars g
Protein 3g
Vitamin A 6% Vitamin C 19%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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