Search
by Ingredient
Pineapple, Mango and Cucumber Salsa

Pineapple, Mango & Cucumber Salsa

StarStarStarHalf starEmpty star

Submitted by jsmith

Quick, easy and super refreshing. The combination in this recipe is excellent, both flavor and texture are absolutely thumb up. Great with many of the main dishes, such as BBQ, grilled fish or any recipe that calls for salsa.

YIELD

8 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

½ 118
CUP ML PINEAPPLE
diced in small pieces *
½ 118
CUP ML MANGOS
firm, ripe *
½ 118
CUP ML CUCUMBERS
peeled, diced
79
CUP ML SWEET RED BELL PEPPERS
diced
79
CUP ML TOMATOES
diced
3 45
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
or chives, finely chopped
3 45
TABLESPOONS ML CILANTRO
2 2
EACH LIMES
juiced *
1 1
X JALAPEÑO PEPPER
to taste *
1
X SALT
to taste *

Directions

Cut all ingredients in small diced, mix well, adjust seasoning.

Chill to marinate and marry flavors.

Good with white fish.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 24g (0.8 oz)
Amount per Serving
Calories 9 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 6% Vitamin C 24%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe