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Avocado and Corn Salsa

Avocado & Corn Salsa

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Submitted by happyzhangbo

It is very healthy, tastes very nice.

YIELD

2 servings

PREP

6 min

COOK

0 min

READY

9 min

Ingredients

½ 0.5
EACH EACH AVOCADOS
diced
½ 118
CUP ML CORN
thawed frozen
1 1
EACH EACH ITALIAN PLUM (ROMA) TOMATOES
chopped
2 1E+1
TEASPOONS ML CILANTRO
freshly chopped
1 1
X X LIME JUICE
to taste *
1 1
X X SALT
to taste *

Directions

Combine avocado, corn, tomato and cilantro in a small bowl.

Add lime juice and salt to taste.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 124 58% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 21%
Sugars g
Protein 6g
Vitamin A 13% • Vitamin C 26%
Calcium 1% • Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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