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Teriyaki Blackened Chicken Satay

 
77

Yield

8

servings

Prep

10

min

Cook

30

min

Ready

40

min

Low in Saturated Fat, Trans-fat Free, Low Carb
 

Ingredients

8 each chicken breast halves, boneless, skinless
½ cup teriyaki sauce
(recipe included)
1 cup thai peanut sauce
*
8 ounces mixed salad greens
¼ cup scallions, spring or green onions
sliced
¼ cup cilantro
chopped

Directions

Skewer chicken as desired. If using wooden skewers, soak in water to prevent skewers from burning.

Drizzle chicken with Teriyaki Sauce. Place on hot charcoil broiler and thoroughly cook chicken until tender.

Plate presentation: Garnish plate with lettuce mixture spooned Drizzle Peanut Sauce (warmed) on chicken and plate. Garnish with a sprinkle of scallions, cilantro, and sesame seeds.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 15818% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 755mg 31%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 56g
Vitamin A 7% Vitamin C 2%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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