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Classic Yucatan Seafood Stew

 

Classic Yucatan Seafood Stew recipe
30

Yield

16

servings

Prep

30

min

Cook

30

min

Ready

60

min

 

Ingredients

¾ cup vegetable oil
olive
1 medium onions
chopped
1 large garlic
head, roasted
*
3 bay leaves
*
2 allspice
crushed
*
2 quarts stock
fish or, 2 qt stock, chicken
*
3 bunch coriander
*
8 clams
manilla, or little neck
*
8 large tomatoes
grilled until, almost black, roughly, chopped
8 ounces fish
angler, or, 8 oz fish, monkfish
½ cup juice
lime
*
2 hot chili peppers
pasilla, roasted, peeled, skin stripped, off, and julienned (2, chipotle or jalapeno, chilies can be, substituted.)
*
12 mussels
scrubbed, debearded
*
8 ounces tuna fish
filet
8 ounces fish, cod
rock
8 ounces fish, cod
ling
1 lobsters
parboiled (up to two pounds)
*
8 shrimp
parboiled
*
4 large oysters
removed from shell
*
4 small squid
fresh
*

Directions

Heat a large sauté pan and add olive oil. Sauté the onion, toasted garlic, cloves, bay leaves, and allspice for about 10 minutes. (Do not brown.)

Meanwhile, heat the fish stock (or chicken) in a saucepan. To the sauté pan, add 1 bunch of coriander (tied together), all of the clams, and the grilled tomatoes.

Turn the heat up to high and bring to a boil. Add 2 cups of heated fish stock, cover, and steam to open the clams (about 5 minutes). Replenish fish stock as needed to keep ingredients covered. Add the angler fish, lime juice (to taste), and chilies.

If necessary, add more coriander and roasted garlic. Continue cooking for 2 minutes, then bring to a rolling boil and add mussels. (Note: Mussels open quickly.)

Add the remainder of the fish (tuna or cod), then lobster, shrimp, oysters, and squid. (Note: All fish should have the skin removed and be cut into 1-inch cubes.)

Remove tied bunch of coriander, then cook covered for 2 to 3 minutes and serve. Garnish with fresh coriander

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 32144% of calories from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 387mg 16%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 64g
Vitamin A 20% Vitamin C 37%
Calcium 6% Iron 28%
* based on a 2,000 calorie diet How is this calculated?

 

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