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Lobsters
What are lobsters? About the ingredient lobsters. Including 85 recipes with lobsters, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 lobster (150g)Amount per Serving
Calories 135Calories from Fat 12
% Daily Value *
Total Fat 1.4g
2%
Saturated Fat
0.3g
1%
Trans Fat
~
Cholesterol 142mg
48%
Sodium 444mg
19%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0g
0%
Sugars
0.0
Protein
28.2g
Vitamin A 2%
•
Vitamin C 0%
Calcium 7%
•
Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Lobsters are usually found in the seafood section or aisle of the grocery store or supermarket.
Food group
Lobsters are a member of the Finfish and Shellfish Products USDA nutritional food group.
How much do lobsters weigh?
| measure | grams |
| 1 lobster | 150 |
| 3 oz | 85 |
| In Chinese: | 龙虾 | |
| British (UK) term: | Lobsters | |
| en français: | homards | |
| en español: | langostas |
Recipes using lobsters
There are 80 recipes that contain this ingredient.
- Aegean Sea Chowder (Psarosoupa Kakavia)
- Al's Seafood Bisque - from Al's Soup Kitchen, NYC
- Amazing New England Clam Bake
- Amazing Seafood, Chicken, and Sausage Paella
- Astakos Plaki - Lobster in Tomato Sauce with Saffron Rice
- Baked Crab Stuffed Lobster
- Baked Lobster
- Baked Lobster Savannah
- Basic Fish Mousse
- Bisque Lobster or Other
- Black Lychee Tea Smoked Lobster and Mango
- Chiffonade Of Lobster
References
| Usda nutrition data | over 8 years ago |
Created: Last updated:
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