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Creamed Lobster & Clams

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Submitted by deoliver01

Creamed lobster and clams in a white wine cream sauce with mushrooms and a touch of cayenne. Served in warm pastry shells for an elegant appetizer.

YIELD

6 servings

PREP

10 min

COOK

15 min

READY

30 min

This is the kind of seafood appetizer that looks like it came from a French bistro but takes about 15 minutes on the stove. Lobster and minced clams in a silky cream sauce spiked with dry white wine and cayenne, spooned into warm pastry shells.

The sauce starts with a classic roux: butter and flour cooked together, then hit with half and half all at once. Stir constantly as it thickens. You’re building a bechamel, and the key is getting it thick and bubbly before anything else goes in. Lumpy sauce means the flour wasn’t cooked out. If you see lumps, keep stirring. They’ll smooth out.

The wine, seafood, and mushrooms go in after the sauce is set. You’re just heating them through at this point, not cooking them further. Overcooked lobster turns rubbery and clams get tough, so keep the heat gentle and pull it as soon as everything is warm.

That ⅛ teaspoon of cayenne barely registers as heat, but it brightens the cream sauce the way a squeeze of lemon would. It’s there for lift, not fire.

Chef Tips

  • Use cooked lobster meat, not raw. The sauce heats it through. Raw lobster would need longer cooking and throw off the timing.
  • Sautee the scallions until soft but not browned. Browned scallions add a bitter note to a delicate cream sauce.
  • Warm the pastry shells in the oven while you make the filling. Cold shells cool the sauce on contact.
  • This filling also works beautifully over toast points, puff pastry, or biscuits if you don’t have pastry shells.

Variations

  • Sherry swap: Replace the white wine with dry sherry for a warmer, nuttier flavor that pairs beautifully with shellfish.
  • Shrimp version: Substitute chopped cooked shrimp for the lobster for a more budget-friendly option that still feels special.

Ingredients

3 45
TABLESPOONS ML BUTTER
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML CAYENNE PEPPER
1 ½ 355
3 45
TABLESPOONS ML WHITE WINE
dry
½ 118
CUP ML LOBSTER
cooked
½ 118
CUP ML CLAM
cooked, minced
1
X PASTRY
shells, to taste *
4 ½ 130.1
OUNCES ML/G MUSHROOMS
drained

Directions

In a saucepan, sauté onion in butter until tender.

Blend in flour, salt and cayenne.

Add the half and half all at once.

Cook, stirring constantly, until mixture is thick and bubbly.

Add the wine, clams, lobster and button mushrooms.

Heat through and serve in warm pastry shells.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 206 57% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 325mg 14%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 17g
Vitamin A 11% Vitamin C 8%
Calcium 9% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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