Don't miss another issue…      Subscribe

Chilled Creamed Broccoli Soup

 
F50c8bb59296711fbd6f 550
14

Chilled Creamed Broccoli Soup recipe

Yield

4

servings

Prep

15

min

Cook

25

min

Ready

40

min

Trans-fat Free
 

Ingredients

1 ½ cups chicken broth
½ cup onions
chopped
2 cups broccoli florets
pieces
2 tablespoons butter
or margarine
2 tablespoons all-purpose flour
½ teaspoon salt
1 dash black pepper
*
1 cup milk
½ teaspoon thyme
dried, crushed
*
1 small bay leaves
*
1 dash garlic powder
*

Directions

In saucepan combine broth, onion, broccoli, thyme, bay leaf and garlic powder.

Bring to a boil. Reduce heat; cover and simmer 10 minutes or until broccoli is tender.

Remove bay leaf.

Place vegetable mixture in blender or food processor.

Cover and blend 30 to 60 seconds or until smooth.

In same saucepan melt butter.

Blend in flour, salt and pepper. Add the milk at once.

Cook and stir until thickened and bubbly.

Stir in vegetable puree.

Cook until heated through for a warm soup.

Refrigerate, covered, for several hours for chilled soup.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 218g (7.7 oz)
Amount per Serving
Calories 14451% of calories from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 499mg 21%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 12g
Vitamin A 27% Vitamin C 58%
Calcium 10% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2019 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed