Clams
What are clams?
About the ingredient clams. Including 191 recipes with clams, nutrition data, and where to find it.
Contents
About
Nutrition
Nutrition Facts
Serving Size 1 cup (160g)Amount per Serving
Calories 236Calories from Fat 28
% Daily Value *
Total Fat 3.1g
5%
Saturated Fat
0.3g
2%
Trans Fat
~
Cholesterol 107mg
36%
Sodium 179mg
7%
Total Carbohydrate
8.2g
3%
Dietary Fiber
0g
0%
Sugars
0.0
Protein
40.9g
Vitamin A 19%
•
Vitamin C 59%
Calcium 15%
•
Iron 249%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Clams are usually found in the canned goods section or aisle of the grocery store or supermarket.
Food group
Clams are a member of the Finfish and Shellfish Products US Department of Agriculture nutritional food group.
How much do clams weigh?
| Measure | Grams |
|---|---|
| 1 cup | 160 |
| 3 oz | 85 |
| In Chinese: | 蛤蜊 | |
| British (UK) term: | Clams | |
| en français: | palourdes | |
| en español: | almejas |
Recipes using clams
There are 191 recipes that contain this ingredient.
