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Haddock

What is haddock? About the ingredient haddock. Including 29 recipes with haddock, nutrition data, and where to find it.

Nutrition

Nutrition Facts

Serving Size 1 fillet (193g)
Amount per Serving
Calories 167Calories from Fat 12
 % Daily Value *
Total Fat 1.4g 2%
Saturated Fat 0.3g 1%
Trans Fat ~
Cholesterol 110mg 37%
Sodium 131mg 5%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 36.5g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Haddock is usually found in the fish section or aisle of the grocery store or supermarket.

Food group

Haddock is a member of the Finfish and Shellfish Products USDA nutritional food group.

How much does haddock weigh?

measure grams
1 fillet 193
3 oz 85

In Chinese:黑线鳕
British (UK) term: Haddock
en français:aiglefin
en español:eglefino

Recipes using haddock

There are 29 recipes that contain this ingredient.

Cullen Skink with King Prawns

All 29 recipes

References

Usda nutrition data almost 5 years ago

Created: Last updated:

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