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About the ingredient haddock. Including 28 recipes with haddock, nutrition data, and where to find it.



Nutrition Facts

Serving Size 1 fillet (193g)
Amount per Serving
Calories 167Calories from Fat 12
 % Daily Value *
Total Fat 1.4g 2%
Saturated Fat 0.3g 1%
Trans Fat ~
Cholesterol 110mg 37%
Sodium 131mg 5%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 36.5g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Haddock is usually found in the fish section or aisle of the grocery store or supermarket.

Food group

Haddock is a member of the Finfish and Shellfish Products US Department of Agriculture nutritional food group.

How much does haddock weigh?

Amount Weight
1 fillet 193 grams
3 ounce 85 grams

Finfish and Shellfish Products

In Chinese:黑线鳕
British (UK) term:
en français:aiglefin
en español:eglefino

Recipes using haddock

There are 28 recipes that contain this ingredient.

Cullen Skink with King Prawns

Cullen Skink with King Prawns

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A traditional Scottish soup made with smoked haddock and King Prawns. A Delicious winter warmer.


Awesome Fish pie


Awesome Fish pie recipe


Kedgeree (Breakfast)


Kedgeree is a traditional British breakfast food originating in India. Made with smoked haddock, a lean white fish high in protein, it is subtly spiced. Consider using unsmoked fish and substituting brown rice for the traditional white basmati.


Authentic New England Fish Chowder

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A delicious and hearty New England fish chowder is packed with flavor. Serve it with some crusty bread aside.


So Good Maine Fish Chowder

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So Good Maine Fish Chowder recipe


Fluffy smoked haddock potato pie

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This pie tastes good and looks nice!

All 28 recipes

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