Search
by Ingredient

Fish Mulligan

StarStarStarStarEmpty star

Submitted by maja_loved

YIELD

6 servings

PREP

30 min

COOK

25 min

READY

55 min

Ingredients

6 6
SLICES SLICES BACON
diced
3 3
EACH EACH ONIONS
medium
1 ½ 680.4
POUNDS G HADDOCK
fresh, cut into 2 1/2 inch pieces
1 ½ 680.4
POUNDS G POTATOES
cut in 3/4 inch cubes
3 3
EACH EACH CARROTS
large, cubes
½ 2.5
TEASPOON ML CELERY SEEDS
¼ 59
CUP ML GREEN BELL PEPPERS
diced
2 1E+1
TEASPOONS ML SALT
(or salt to taste)
½ 2.5
TEASPOON ML BLACK PEPPER
3 7.1E+2
CUPS ML WATER
boiling
1 can
TOMATOES, CANNED
crushed, 28 oz. *
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
snipped

Directions

Can also add chicken breasts (skinned, boned, cubed), shrimp, clams, oysters, e tc.

In deep kettle or Dutch oven, sauté bacon until lightly browned; remove bacon, set aside.

In same kettle, sauté onions until tender.

Add fish, potatoes, celery seeds, carrots, green peppers, salt, pepper, chicken and/or any other seafood and boil ing water.

Simmer, covered, until vegetables are tender, about 25 minutes.

Add tomatoes; heat.

Garnish with parsley and crumbled bacon bits.

Serves 6 main dishes.

Recipe doubled nicely--use 1 pound bacon!

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 449g (15.8 oz)
Amount per Serving
Calories 276 15% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 1083mg 45%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 16%
Sugars g
Protein 55g
Vitamin A 106% Vitamin C 34%
Calcium 8% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe