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Cheddar Salmon Cakes

Cheddar Salmon Cakes

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Submitted by jumerch

These delicious salmon cakes are so easy to make, and well satisfy your appetite. Well balanced flavor, texture and nutrients, and the ingredients are reasonably economical as well.

YIELD

6 servings

PREP

20 min

COOK

25 min

READY

2 hrs

Ingredients

1 237
CUP ML CANNED SALMON *
2 473
CUPS ML POTATOES
mashed, cold
½ 118
CUP ML CHEDDAR CHEESE
grated
1 1
EACH EGGS
beaten *
½ 118
CUP ML BREAD CRUMBS

Directions

Drain the can of salmon and flake the fish into a bowl, mix in the potato and cheese.

Dust hands with flour and divide the salmon mixture into eight equal sized portions.

Shape each piece into a pattie, dusting with flour to prevent sticking.

Brush each fish with beaten egg and coat with a thin layer of breadcrumbs.

Chill the fish cakes for one hour before frying in the heated oil.

Drain on kitchen paper before serving with salad or peas.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 106 37% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 136mg 6%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 10g
Vitamin A 3% Vitamin C 3%
Calcium 9% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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