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Basic Best Salmon Loaf

 
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Basic Best Salmon Loaf Basic Best Salmon Loaf Basic Best Salmon Loaf

Leave the ground beef in the freezer, and use this delicious recipe that uses not chicken, but fish!

Yield

4

servings

Prep

15

min

Cook

45

min

Ready

60

min

 

Ingredients

15 ½ ounces canned salmon
2 cups bread crumbs
soft
cup onions
finely minced
¼ cup milk
2 large eggs
2 tablespoons parsley leaves
chopped
1 tablespoon lemon juice
¼ teaspoon dill weed
*
black pepper
to taste
*

Directions

Drain and flake salmon, reserving 2 tablespoons liquid.

Combine flaked salmon and reserved liquid with remaining ingredients.

Place in well-greased 8½ x 8½ x 8½ inch loaf pan or shape into loaf on greased baking pan.

Bake at 350℉ (180℃) for 45 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 221g (7.8 oz)
Amount per Serving
Calories 41024% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 196mg 65%
Sodium 871mg 36%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 11%
Sugars g
Protein 72g
Vitamin A 7% Vitamin C 8%
Calcium 44% Iron 23%
* based on a 2,000 calorie diet How is this calculated?

 

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