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Basic Best Salmon Loaf

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Basic Best Salmon Loaf

Leave the ground beef in the freezer, and use this delicious recipe that uses not chicken, but fish!

 

Yield

4 servings

Prep

15 min

Cook

45 min

Ready

60 min

Ingredients

Amount Measure Ingredient Features
15 ½ ounces canned salmon
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2 cups bread crumbs
soft
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cup onions
finely minced
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¼ cup milk
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2 large eggs
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2 tablespoons parsley leaves
chopped
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1 tablespoon lemon juice
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¼ teaspoon dill weed
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black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
448 ml/g canned salmon
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473 ml bread crumbs
soft
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79 ml onions
finely minced
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59 ml milk
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2 large eggs
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3E+1 ml parsley leaves
chopped
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15 ml lemon juice
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1.3 ml dill weed
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1 x black pepper
to taste
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Directions

Drain and flake salmon, reserving 2 tablespoons liquid.

Combine flaked salmon and reserved liquid with remaining ingredients.

Place in well-greased 8½ x 8½ x 8½ inch loaf pan or shape into loaf on greased baking pan.

Bake at 350℉ (180℃) for 45 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 221g (7.8 oz)
Amount per Serving
Calories 41024% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 196mg 65%
Sodium 871mg 36%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 11%
Sugars g
Protein 72g
Vitamin A 7% Vitamin C 8%
Calcium 44% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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