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Maple-dill Roasted Salmon

 
Maple-dill Roasted Salmon
193

Quick and easy roasted salmon with a sweet and slightly citrus glaze.

Yield

6

servings

Prep

6

min

Cook

20

min

Ready

28

min

Trans-fat Free, Low Sodium
 

Ingredients

¼ cup maple syrup
pure
2 tablespoons orange marmalade
1 ½ pounds salmon fillets
about 1 inch thick
¼ cup dill weed
chopped fresh
*
1 each limes
1 x salt
to taste
*

Directions

Preheat oven to 500F (260C).

In a small bowl, stir maple syrup with marmalade.

Place fish, skin side down, on a foil-lined baking sheet.

Spread half of maple mixture overtop.

Roast, uncovered, in centre of preheated oven 10 minutes.

Remove from oven. Spoon remaining maple mixture overtop.

Continue roasting until a knife tip inserted in centre of fish comes out warm, 10 more minutes.

Meanwhile, chop dill.

Slice lime into wedges.

Once salmon is cooked, place on a large platter.

Sprinkle with dill and salt.

Arrange lime wedges around fish.

 

* not incl. in nutrient facts

Reviews

about 6 years

Good, very quick and easy to prepare, we served it with dilled new potatoes.

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Comments


Brampton, Canada
 about 6 years ago

what wine to have ? hmmmm
the sweetness and 2 flavours of maple syrup plus orange marmalade is complicated by the pronounced herbal flavour of dill
Too much going on here for a nuanced wine. I'd go with a juicy hot-climate pinot noir.

Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 26242% of calories from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 72mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 45g
Vitamin A 1% Vitamin C 13%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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