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Salmon fillets

About the ingredient salmon fillets. Including 167 recipes with salmon fillets, nutrition data, and where to find it.

 

Nutrition

Nutrition Facts

Serving Size fillet (198g)
Amount per Serving
Calories 362Calories from Fat 193
 % Daily Value *
Total Fat 21.5g 33%
Saturated Fat 4.3g 22%
Trans Fat ~
Cholesterol 116mg 39%
Sodium 116mg 5%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars ~
Protein 39.4g
Vitamin A 2% Vitamin C 13%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Salmon fillets are usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Salmon fillets are a member of the Finfish and Shellfish Products US Department of Agriculture nutritional food group.

How much do salmon fillets weigh?

Amount Weight
½ fillet 198 grams
3 ounce 85 grams

Finfish and Shellfish Products

In Chinese:鲑鱼片
British (UK) term:
en français:filets de saumon
en español:filetes de salmón

Recipes using salmon fillets

There are 167 recipes that contain this ingredient.

Pasta Shells with Salmon, Tomatoes and Toasted Bread Crumbs
Pasta Shells with Salmon, Tomatoes & Toasted Bread Crumbs
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This easy and simple recipe also came out delicious. Lemon juice added a touch of refreshing taste, and the overall flavour was well balanced. Giving this dish a five star.

Salmon Fillet with Dilled Potatoes
Salmon Fillet with Dilled Potatoes
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Quick, easy and delicious. The creamy potato salad was a great side dish to serve with dilly salmon, and we had all the goodness our bodies needed as well. A perfect dinner on a busy weekday.

Favorite Grilled Salmon and Marinade
Favorite Grilled Salmon & Marinade
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Favorite Grilled Salmon and Marinade recipe

Seafood in Coconut, Ginger and Lemongrass Sauce
Seafood in Coconut, Ginger & Lemongrass Sauce
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A delightful gourmet recipe brought to you by Real Food Direct

Creamy Salmon and New Potato Salad
Creamy Salmon & New Potato Salad
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Creamy yet refreshing. The salmon and new potatoes were tossed with a creamy dressing, and it was so tasty.

Brown Sugar and Soy Glazed Salmon with Broccoli Rice
Brown Sugar & Soy Glazed Salmon with Broccoli Rice
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This easy to make dish will for sure wow your dinner table. The brown sugar and soy sauce glaze is salty and sweet, which makes a delicious crust for the salmon after broiling. Broccoli rice is a perfect side dish to go with the salmon.

Salmon Poached with Tomatoes and Swiss Chard
Salmon Poached with Tomatoes & Swiss Chard
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Rich and creamy shallow poached tender salmon.

Salmon in Aioli Sauce
Salmon in Aioli Sauce
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A rich and delicious and satisfying salmon dish that even meets all the requirements of a Paleo diet.

Ginger Cedar Planked Salmon with Maple Glaze
Ginger Cedar Planked Salmon with Maple Glaze
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Grilled Ginger-Sesame Cedar Planked Salmon with Maple Glaze recipe

Asian Glazed Salmon (Easy)
Asian Glazed Salmon (Easy)
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Quick and easy Asian glazed salmon. Perfect for a quick weeknight meal.

Glazed Salmon Fillets
Glazed Salmon Fillets
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Quick and easy glazed salmon fillets. Asian inspired flavors that is rich in protein and healthy fats.

Maple-dill Roasted Salmon
Maple-dill Roasted Salmon
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Quick and easy roasted salmon with a sweet and slightly citrus glaze.

Brown Sugar and Soy Grilled Salmon
Brown Sugar & Soy Grilled Salmon
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Excellent, the taste was awesome, very easy. This is probably by far my favorite salmon recipe.

Seared Salmon
Seared Salmon
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Very nice flavor and easy to make. I drizzled some of the marinade over the salmon during the covered cooking time and used it as a sauce. I might add some chopped fresh ginger to the marinade next time. Cooking time was perfect.

Polynesian Glazed Salmon
Polynesian Glazed Salmon
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A succulent and tantalizing salmon dish made with garlic, horseradish and pure maple syrup.

Easy Baked Salmon with Dill on Rice
Easy Baked Salmon with Dill on Rice
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Oven baked salmon with dill recipe bakes in rice topped tomatoes and mushrooms for an easy weekday main dish recipe.

15 Minute Perfect Shallow Poached Salmon
15 Minute Perfect Shallow Poached Salmon
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Incredibly quick and easy and packed with flavor. Shallow poaching keeps the flavor from leeching into the poaching liquid and then reducing the liquid to make a sauce captures every last drop of delicate flavor.

Crispy Salmon with Mushrooms
Crispy Salmon with Mushrooms
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Quick and easy. Cooking the salmon on one side over a higher heat creates an incredibly crispy coating to the salmon with or without the skin. In this recipe a flavorful mushroom broth is quickly made. Any kind of mushrooms can be used but if you can find them try Enoki straw mushrooms for a unique treat.

Secret Fresh Salmon Cakes
Secret Fresh Salmon Cakes
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These homemade salmon patties are made with fresh salmon for a crispy exterior and tender interior. Learn the secrets for the best salmon patty you've ever had.

Balsamic Glazed Salmon
Balsamic Glazed Salmon
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This easy balsamic glaze makes a delicious coating for salmon. Enjoy it with simply roasted asparagus.

Salmon, Broccoli, and Mushroom Pasta
Salmon, Broccoli, & Mushroom Pasta
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Pan seared salmon is gently tossed with browned mushrooms, broccoli, some good extra-virgin olive oil and fresh lemon juice.

Salmon Wellington with Dilled Hollandaise
Salmon Wellington with Dilled Hollandaise
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Salmon and spinach stuffed inside of puff pastry then roasted until golden. Crispy and flaky on the outside, served with a tangy and creamy sauce.

Pesto Salmon and Sea Scallops with Shallot Sauce
Pesto Salmon & Sea Scallops with Shallot Sauce
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Salmon is rich in omega 3 and is becoming more and more popular in our normal cooking, in this recipe we use salmon and scallops with the delicious shallot sauce, easy and simple to make, and very flavorful.

All 167 recipes

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